Turmeric, or locally known as kunyit, has powerful anti-inflammatory effects thanks to its main active ingredient, curcumin. Inflammation has been known to have a major role in almost every chronic disease such as heart disease, cancer and Alzheimer’s disease just to name a few. Soothing or preventing chronic inflammation has a potential of treating such diseases, hence the benefits of consuming turmeric.
Benefits from consuming natural turmeric powder:
i.Prevents, or even treats cancer ii.Fights against liver damage iii.Prevents Alzheimer’s disease iv.Helps soothe inflammatory conditions like tendonitis v.Anti-depression vi.Lowers cholesterol & improves blood circulation vii.Anti-oxidant viii.Aids indigestion ix.Boosts post-natal recovery